I often have asked myself this over the years as I would try to search out the balancing act that I see so many of my friends find. I mean they can fit in healthy eating AND exercise daily, so why cant I? Then it hit me......
I AM TOO BUSY COMPARING WHAT I CANT DO THEN JUST FOCUSING ON WHAT I CAN!
I am also too busy comparing myself with others overall that I just give up! Seems to be what happens each and every time. University assessments, parenting, being a wife....it all adds up and sometimes I just would love that extra hour in my day to #jfdi but where would I find it? Then I look at others and how they seem to get through each day seamlessly fitting in eating, exercise time and their family. So where am I going wrong?
I am planning to try and get my blog back up and going at least once a week (weigh in day Sunday). I hope to be able to share my challenges and successes with you all and I do also hope that I still have some people following.
If this is to be, its up to me!
Now onto the numbers stuff. My weight and measurements
GW1 - 78.9kg
GW2 - 76.9kg
GW3 - 74.9kg
GW4 - 70kg
GW5 - 68kg
10%GW - 71.9kg
EGW - 65kg
Chest: W1: 92cm Wk4: Week 8: NOW: 92cm
Waist: W1: 100cm Wk4: Week 8: NOW: 100cm
Hips: W1: 104.5cm Wk4: Week 8: NOW: 104.5cm
Thigh measurement distance from knee: 33cm
(L) Thigh: W1: 60cm Wk4: Week 8: NOW: 60cm
BMI is 28
Heres to change and making things right!
Until next time, remember you are worth it.