But I can hold my head high :) I may have crumbled a few times through the week food wise but I did not drink soft drink (other than in my mixers on Friday night), and the results have shown today on the scales. I am almost happy dancing today. Compared to last week where I gained a massive amount, I can proudly say that this week I have lost weight! Even after all the formalities! Although I think I danced about 3000 calories off on Friday night haha! Body is still feeling it today ;)
So onto the boring stuff!!
Weekly Measurements as of today 22/04/2013
GW1 - 78kg ACHIEVED 28/4/2013
GW2 - 76kg
GW3 - 74kg
GW4 - 72kg
GW5 - 68kg
10%GW - 71.8kg
EGW - 65kg
Chest: W1: 87.5cm Wk4: cm Week 8: cm NOW: 89cm
Waist: W1: 87.5cm Wk4: cm Week 8: cm NOW: 87cm
Hips: W1: 99cm Wk4: cm Week 8: cm NOW: 98.5cm
Thigh measurement distance from knee: 33cm
(R) Thigh: W1: 57 Wk4: cm Week 8: cm NOW: 55.5cm
(L) Thigh: W1: 58 Wk4: cm Week 8: cm NOW: 56cm
Starting BMI is 27.9. NOW: 27.4
My goal is to get this to 23.
Just before I finish, I thought I should share a pic of my gorgeous daughter on the day of her Deb!
Next weeks aim is to get some exercise in somewhere along with the healthy eating. Still trying to get them happening together but its a tough one!
Have a good week everyone!