Today I plan to do my housework whilst listening to all the podcasts from Mish over the last 2 rounds. I admit that I lost it during round 3, but this time I am getting a head start on mindset. I want to do this, I can do this & I will achieve high! I am wanting to do the new lean & strong program but to do that, then these added kilos need to go!!
I am also planning to do the jail break run on Australia day with my 14yo (well she wiill actually turn 15 that day) daughter. This means no more fatty boombah! I have had my fun through December. I became complacient & now I am paying the price. Time to get back on track & remember that I planned to lose it for good!! Not lose it for a little while.
So here are the cold hard facts. The numbers tell the truth & they show me that yep, I have become a lazy assed idiot once again. You would think that I would have learnt by now but nope! Losing weight is a tough journey but I have one weapon which is huge on my side & they have been there all along.....I just havent reached out to them like I should. My 12WBT family are always there. I pushed them away when I started falling off the wagon & instead of reaching an arm out for help to be pulled back on, I sat down on the side of the road not wanting the help. Look what that got me though! Right back where I started from. I also have the added bonus of the fact I am already fit ;) That surely has to work in my favour!!
All done! EEK! I am not going to cry. I am just going to deal with it. I have lost it before I can do it again! This time I have the added bonus of already being fit ;) Will weigh in on Wednesday but only do measurements every 4 weeks (unless I need a pick me up of course)
GW1 - 75.5kg
GW2 - 74kg
GW3 - 73kg
GW4 - 72kg
GW5 - 70kg
GW6 - 68kg
Final Goal - Between 65 & 68 kg
10%GW - 68.85kg
Chest: W1: 86cm
Waist: W1: 81cm
Hips: W1: 99cm
Thigh measurement distance from knee: 33cm
(R) Thigh: W1: 56cm
(L) Thigh: W1: 57.5cm
Body Fat: 32.52%
Here is to 2011 and a new start!! The fun is over, or is it just beginning? I think my form of fun differs from many ;)